Starting to feel better in life...
I started to improve my diet and fitness before Christmas and I picked it up again in January.
I am someone who can struggle to stay motivated - but out of all the times which I have told myself to go on a diet (there's been a lot of times) I have finally stuck to a diet now - Of course I am allowed treats and I do have off days ;) but I am staying motivated. Not only do I diet but I also work out at minimum twice a week, and go swimming when I can. How have I stayed motivated?
I have told both my best friend and my boyfriend, to tell me off when I'm about to eat something I shouldn't. (Yes I sulk like a 3 year old when it happens, but I know they're helping me.)
I have a Pinterest board full of exercises, healthy recipes, and skinny people.
I meal plan
and I generally enjoy watching what other people do to get fitter and take tips.
It is so hard to stay motivated when all I really want to do is eat cake all day... and I mean all day.
I hope this helps to motivate some of you, if you're trying to get fitter.
Ps. Primark work out stuff is actually pretty decent. (Their sports bras are the comfiest boobie holders around)